Orange Juice Punch Recipe Non-Alcoholic: 7 Amazing Health Benefits

Orange juice punch recipe non-alcoholic is the best recipe for adults who want to treat themselves and still be able to have a glass of wine.

The orange juice is easy to make and the fizzy water is a good substitute for some soft drinks. Plus, the instructions are easy and there’s no need to use complex ingredients or special equipment.

Orange juice punch recipe non-alcoholic is good for you because it doesn’t contain any alcohol, but it is still tasty. 

It’s perfect to serve at parties. If you want to give a treat to adults who don’t drink alcohol, this is the right recipe for you.

Children will love it too especially if they are orange juice fans. Remember that this drink is not only healthy but also very tasty, so it can be enjoyed by everyone.

There are many benefits of making your own orange juice.

You get to save money on bottles of fizzy drinks, you avoid unnecessary ingredients and chemicals in drinks that are not good for you, you control the chemicals in orange juice, and you can make your orange juice with fresh oranges every time.

Orange Juice Punch Recipe Non-Alcoholic
Orange Juice Punch Recipe Non-Alcoholic

The recipe is quite simple and won’t take much time to prepare as all ingredients are easy to find. 

If you decide to make this drink, use fresh oranges instead of canned ones.

How To Make Orange Juice Punch Recipe Non-Alcoholic?

Prepare time: 20 minutes

Ingredients

  • 2 cups concentrated orange juice
  • 2 cups soda water (club soda)
  • 1 ½ cups white rum
  • ½ cup cranberry juice
  • Fresh orange slices for decoration

Instructions

Step 1. Place the ingredients in a pitcher and stir to mix. 

Step 2.  Add ice cubes if you want serve this drink cold or pour the juice into glasses.

Step 3. Pour into glasses and decorate with orange slices.

Nutrition Facts Of Orange Juice Punch Recipe Non-Alcoholic

  • Calories: 102
  • Carbs: 22g
  • Fat: 0g
  • Protein: 0g
  • Fiber: 0g
  • Sugar: 20g

7 Amazing Health Benefits Of Orange Juice Punch Recipe Non-Alcoholic

1. Reduce Cancer Risk

Orange juice punch recipe non-alcoholic are rich in antioxidants called flavonoids that seem to play an important role in the fight against cancer. Strongly flavonoids and lycopene, phytochemicals, help to slow the growth of new cancer cells in your immune system.

2. Improve Sight

Orange juice punch recipe non-alcoholic are rich in vitamin A and C that protect the eyes from damage caused by pollutants and dehydration.

They also reduce eye fatigue and prevent dryness. Over time, drinking orange juice can improve eyesight as well as reducing the risk of macular degeneration.

3. Improve Skin

Oranges are rich in vitamin A and C that protect the skin from damage caused by pollutants, sun damage and dryness.

They also improve the elasticity of the skin and reduce wrinkles. Over time, drinking orange juice can improve skin as well as reducing the risk of age-related conditions such as dry and aging, eczema or acne.

4. Weight Down

The high fiber content in oranges is beneficial to healthy weight control because it can help you feel full while eating less. As a bonus, studies suggest that eating fresh oranges will help you keep off the pounds.

5. Improve Eyesight

The high fiber content in oranges is beneficial to healthy weight control because it can help you feel full while eating less. As a bonus, studies suggest that eating fresh oranges will help you keep off the pounds.

6. Treat Heart Disease

Oranges are rich in vitamin C which is important for good blood circulation and heart health. Over time, drinking orange juice can improve your chances of surviving heart disease.

7. Boost Immune System

Oranges are rich in vitamin A which is important to fight off infections and boost the immune system.

Over time, drinking orange juice can help protect you against common colds as well as fighting viruses and bacteria that cause infections, Lyme disease and a number of other diseases.

Conclusion

Orange juice is good for you and it can be a healthy part of your diet. If you want to drink juice but don’t want the alcohol it doesn’t have to be very difficult. By using the recipe above, you will be able to make orange juice that tastes excellent and is free of alcohol.