Pumpkin bread recipe with orange juice is the recipe to make this fall time favorite. It is an old-time sweet bread with orange juice.
A little more modern, this quick and easy recipe is a must for any pumpkin lover! Pumpkin bread has been a tradition since the 1800s, used in many so called ‘Pumpkin Nut Bread’.
The use of the pumpkin added moisture and flavor that was lacking in the nut or flour-based recipes.
This recipe is a mix of pumpkin and orange. The very long baking time produces the perfect light and browned bread.
The pumpkin flavor is not over the top but it still added that needed moisture to the recipe. The orange juice adds a nice citrus taste along with the pumpkin, which give you a hint of sweetness.
There are many benefits of eating pumpkin in your diet. Pumpkin is very low in calories, containing only about 50 calories per cup. It is high in vitamin A, which aids in the growth and repair of tissue.
Vitamin A is also a powerful antioxidant, helps reduce cell damage from free radicals and improves vision health. One cup of cooked pumpkin contains about 23% of your daily requirement for vitamin C and also provides a good amount of fiber.
How To Make Pumpkin Bread Recipe With Orange Juice?
Prepare time: 5 minutes
Ingredients
- 1 ¾ cups of all-purpose flour
- 1 cup brown sugar
- 2 teaspoons baking powder
- 1 teaspoon ground cinnamon
- 1 ¼ teaspoons sea salt (more for seasoned)
- 2 large eggs plus 2 egg yolks
- 4 tablespoons butter, melted and cooled.
- ½ cup pumpkin puree (homemade or fresh)
- 1 cup fresh orange juice
Instructions
Step 1. Preheat the oven to 350 ˚F.
Step 2. Mix together all-purpose flour, baking powder, cinnamon, sea salt and brown sugar until combined.
Step 3. In a separate bowl, whisk together pumpkin puree and orange juice; add eggs and yolks and whisk until well combined.
Step 4. Add the butter and whisk until combined.
Step 5. Add the pumpkin mixture to the dry ingredients and mix until thoroughly combined.
Step 6. Spread batter evenly in prepared loaf pan, sprinkle a little more sea salt on top if preferred.
Step 7. Bake bread for 1 hour and 30 minutes, or until a toothpick inserted into the center comes out clean; cool 10 minutes in pan, then turn out onto a wire rack to cool completely.
Step 8. Slice and serve with butter, cream cheese, jam or custard (optional).
Nutrition Facts Of Pumpkin Bread Recipe With Orange Juice
- Calories: 775
- Saturated fat: 28 g
- Cholesterol: 5 mg
- Sodium: 832 mg
- Potassium: 218 mg
- Carbohydrates: 106 g
- Fiber: 8 g
- Protein: 9 g
5 Amazing Health Benefits Of Pumpkin Bread Recipe With Orange Juice
1. Healthy Eye
Pumpkin is loaded with carotenoids and antioxidants. They help protect your eyes from damage and age-related vision loss.
2. Reduce Blood Pressure
Just 1 cup of pumpkin provides more than half of the RDA for vitamin C, and one cup contains nearly 3 grams of fiber. This helps lower cholesterol, too, and reduce your risk for heart disease.
3. Weight Loss
Pumpkin bread recipe with orange juice contains soluble fiber, which can help reduce your appetite.
You also get lots of vitamin A in the form of beta-carotene, and it helps your body convert that carotenoid into vitamin A. That’s good for everything from vision health to immunity to healthy skin.
4. Healthy Hair And Nails
The B vitamins in pumpkin help promote healthy skin and hair.
That’s a good thing, since your body uses iron to produce hair and nail pigment. And iron is a key mineral for maintaining blood pressure and heart health, too.
5. Cancer Prevention
Pumpkin bread recipe with orange juice is rich in flavonoids, which help prevent certain kinds of cancer.
One cup has nearly 25% of your daily vitamin C needs! A good source of fiber and antioxidant vitamins C, A and E, it also contains carotenoids such as beta-carotene, which plays a role in preventing certain cancers.
Conclusion
Pumpkin bread recipe with orange juice is a great recipe for the fall. The pumpkin adds moisture and flavor to a classic bread recipe. This quick and easy formula is perfect for any pumpkin lover.
