Thick Apple Juice:7 Amazing Health Benefits

Thick apple juice is a type of juice that is natural and does not have many additives. It comes from apples that are chopped up and pressed, just like orange juice. Unlike a lot of juices, it is good for people with a sensitive stomach.

Raw apple juice has been attributed to aiding in weight loss as well as lowering cholesterol levels. It is also high in electrolytes and can help people who are on diets because it doesn’t have any sugar or calories.

This juice is also good and very helpful who want to boost their immune system. It is a natural anti-viral and has elements that kill or slow down the growth of bacteria in the body.

This juice is located in the cold section of a grocery store, instead of being in the refrigerator section because it needs to be refrigerated soon after getting it. It comes in different sizes, including quart bottles and 2 liters bottles.

There are many benefits of this juice and it is recommended that people drink it instead of eating apples because the sugar in the juice will go directly into the blood stream, which will slow down the digestion process.

Raw juice is made by blending and juicing fruits and vegetables as well as removing their pulp after they have been pressed through a filter.

Thick Apple Juice
Thick Apple Juice

This type of press uses a trommel screen to remove any large chunks but leave the smaller particles in so that they are not wasted. A cutter is used on hard fruits and vegetables to help separate them from their seeds.

How To Make Thick Apple Juice?

Prepare time: 20minutes


  • apple -1
  • powdered sugar -1tea spoon
  • ginger powder -2tea spoons
  • water – as required


Step 1. Wash and chop apples.

Step 2. Add water in mixer grinder.

Step 3. Add powdered sugar, ginger powder, apple pieces and grind till you get a smooth paste.

Step 4. Add water and mix for 1 to 2 minutes.

Step 5. Serve chilled.

Nutrition Facts Of Thick Apple Juice

  • Calories: 212
  • Total fat: 0g
  • Sat fat: 0g
  • Cholesterol: 0mg
  • Sodium: 69mg
  • Carbohydrates: 42g
  • Sugars: 36g
  • Protein: 6.50g

7 Amazing Health Benefits Of Thick Apple Juice

1. Hydrated

The electrolytes in thick apple juice, with high water content, helps your body to keep hydrated and all the organs of the body working properly.

2. Prevents Constipation

The fibre present in thick apple juice helps to keep your digestive system healthy and reduces any chances of constipation or gas.

3. Good For Heart

The potassium content in thick apple juice helps to keep the blood pressure in control. It also helps to reduce blood pressure as well as cholesterol levels and prevents any future heart problems.

4. Reduces Stress

The high-water content in thick apple juice provides longer hydration, which keeps your mind relaxed and reduces stress levels.

5. Good Dental Health

This thick apple juice contains a lot of minerals and vitamins, which helps to keep your teeth and gums healthy. It prevents any gum problems and tooth decay as well.

6. Skin Healthy

The potassium present in thick apple juice keeps the skin hydrated and prevents any rashes or redness. It keeps your skin always fresh.

7. Healthy Hair

The high-water content in thick apple juice keeps your hair hydrated and prevents any problems with hair. It also stimulates the growth of new hair, making it healthy and thick.


Thick Apple Juice has many health benefits and can be consumed by everyone. It has a lot of fiber, antioxidants and many other ingredients which keep you healthy and happy.