Tomato Vegetable Juice Recipe- A Fresh and Healthy Blend

If you’re anything like me, you value getting a good, energizing start to your day. I’m thrilled to share my favorite recipe for tomato vegetable juice with you because of this.

It’s a colorful and delectable way to satisfy your taste senses which boosts your intake of vitamins and minerals.

Tomato Vegetable Juice Recipe
Tomato Vegetable Juice Recipe

How To Make Tomato Vegetable Juice Recipe?

Preparation Times: 10 minutes

Yields: 2 servings

Equipment Needed

  • Blender
  • Fine-mesh strainer or nut milk bag
  • Pitcher or glass jar for storing


  • 4 ripe tomatoes
  • 2 medium-sized carrots, peeled and chopped
  • 1 cucumber, peeled and sliced
  • 1 red bell pepper, seeded and chopped
  • 2 stalks of celery, chopped
  • 1/2 red onion, chopped
  • 2 cloves garlic, minced
  • 1-inch piece of fresh ginger, peeled and grated
  • 1/2 lemon, juiced
  • Salt and black pepper to taste
  • Ice cubes (optional)


Step-1. Prep the Ingredients

  • Wash and roughly chop all the vegetables.
  • Peel and grate the ginger.
  • Juice half a lemon.

Step-2. Blend It All

  • Sure thing! Toss those ripe tomatoes, peeled carrots, sliced cucumber, seeded red bell pepper, chopped celery, red onion, minced garlic, and grated ginger right into your blender.
  • Blend until you have a smooth puree.

Step-3. Strain the Juice

  • Set a fine-mesh strainer or nut milk bag over a pitcher or glass jar.
  • Pour the blended mixture through the strainer or bag to separate the juice from the pulp.
  • To fully remove the liquid, gently press down on the pulp with a spoon.

Step-4. Season to Taste

  • Add salt, black pepper, and lemon juice to the juice.
  • Stir well to combine.
  • You can add a few ice cubes to your glass for an extra chill.

Nutrition Facts Of Tomato Vegetable Juice Recipe

  • Calories: 60
  • Total Fat: 0.5g
  • Sodium: 300mg
  • Total Carbohydrates: 14g
  • Dietary Fiber: 3g
  • Sugars: 7g
  • Protein: 2g

Serving Suggestions

Garnish with Fresh Herbs

  • To elevate the flavor even more, generously garnish with freshly chopped basil or parsley.

Pair with a Salad

Tips and Variations

Tips -1. Spice it Up

  • For a spicy kick add a dash of hot sauce or a pinch of cayenne pepper.

Tips -2. Boost the Nutrition

  • Throw in a handful of spinach or kale for added vitamins and minerals.

Tips 3. Make it Creamy

  • For a creamier texture add a dollop of Greek yogurt.

Health Benefits Of Tomato Vegetable Juice Recipe

Rich in Antioxidants

  • Tomatoes and bell peppers are loaded with antioxidants that help combat free radicals in the body.


  • Cucumbers and celery provide hydration due to their high water content.

Digestive Aid

  • Ginger and lemon can aid digestion and reduce bloating.

FAQs: About Tomato Vegetable Juice Recipe

1: Can I make this juice in advance?

  • Absolutely! Prepare a batch and safely store it in your fridge for a maximum of 24 hours.

2: Can I use a food processor instead of a blender?

  • While a blender is ideal, a food processor can work in a pinch. Just blend the ingredients in smaller batches.

3: Can I customize the vegetables in this juice?

  • Of course! To create your unique blend, feel free to experiment with your favorite veggies.


There you have it a revitalizing Tomato Vegetable Juice recipe that’s easy to prepare and bursting with goodness.

Whether you start your day with it or enjoy it as a midday refresher this juice is a delightful way to pack in those essential nutrients. Get creative with your ingredients and enjoy a glass of health in every sip!