Orange Cake Recipe With Orange Juice: 5 Amazing Health Benefits

Orange cake recipe with orange juice is perfect for breakfast, snacks and dinner. It is so easy to make and requires only few ingredients that you might have at home!

The recipe is made with butter, eggs, sugar and all-purpose flour in order to form a perfect cake. You can then add some orange zest or juice to the batter before baking it up in a pan.

This amazing cake will be full of flavor and even more delicious thanks to the orange juice which gives it a nice citrus taste.

Orange cake recipe with orange juice is made with the freshest ingredients to make a home-made cake that is much healthier than a regular cake.

This recipe for homemade orange cake is so good and so tasty! You will love it.

We usually use the juice from oranges but you can also use any other citrus fruit juice.

There are many benefits of oranges, especially the juice. The juice of oranges is very rich in both vitamin C and vitamin A.

Orange Cake Recipe With Orange Juice
Orange Cake Recipe With Orange Juice

Vitamin C plays an important role in cell growth, the immune system, and increases resistance to infections. Vitamin A helps with focus and which is great for alertness during exams!

It is a good idea to opt for fresh produced fruit as it has more natural taste as compared to conventional produce.

How To Make Orange Cake Recipe With Orange Juice?

Prepare time: 10 min

Ingredients

  • 3-4 oranges
  • A pinch of salt
  • 2 sticks of butter
  • 2 eggs
  • 1 ½ cups of sugar (adjust as per taste)
  • 1 ¼ cups of all-purpose flour

Instructions

Step 1. Peel the oranges, remove the seeds and beat them.

Step 2. Add salt and sugar. Beat some more until you make a batter with a smooth texture.

Step 3. In a different bowl, beat the eggs with sugar until you get a creamy texture, then add orange batter mix to this one and mix again.

Step 4. Add flour to the mixture and stir well.

Step 5. Pour the mixture into a pan lined with baking parchment paper, greased or not depending if you like your cake crunchy or soft.

Step 6. Bake at 350F for 20-30 minutes, or until the cake gets golden brown color.

Step 7. When done take it out and leave to cool down on a wire rack before eating.

Nutrition Facts Of Orange Cake Recipe With Orange Juice

  • Calories: 392
  • Carbohydrates: 3g
  • Protein: 4g
  • Fat: 26g
  • Fiber: 0g
  • Sodium: 163mg
  • Sugar: 33g

5 Amazing Health Benefits Of Orange Cake Recipe With Orange Juice

1. Immune System

Orange cake recipe with orange juice provides Vitamin C which is an excellent antioxidant that helps the body form antibodies to fight against infections and diseases. Vitamin C also helps with wound healing as well as collagen production.

2. Fights Diabetes And Obesity

Diabetes is caused by high insulin levels, which can be controlled when you get enough fiber into your diet.

 The fiber in oranges lowers your blood sugar levels, preventing insulin spikes and lowering your risk for diabetes. Fibers are also essential for keeping you full without overloading on calories or fat from other foods you might eat.

3. Decreases The Risk Of Heart Disease

Eating oranges and orange juice is associated with lower blood pressure and reduced risk for heart attacks, strokes and cardiovascular disease. This is also due to the high fiber content that helps control blood pressure.

4. Improves Brain Health

Orange cake recipe with orange juice provides vitamins A, C and E which promotes healthy brain functioning by protecting nerves from damage, stimulating brain cell regeneration and regulating oxygen levels within the cells.

The phenolic compounds found in citrus fruits can help prevent memory loss as they improve and repair nerve functions.

5. Endurance In Sports

Oral consumption of vitamin C and E protects you against fatigue, which also improves performance in endurance sports. The antioxidants also help strengthen immune system and reduce inflammation.

 A strong immune system can be a major obstacle when trying to excel at any sport since it will keep your body fresh and well-rested for competition.

Conclusion

This recipe for homemade orange cake is so good and so tasty! You will love it.

We usually use the juice from oranges but you can also use any other citrus fruit juice.

There are many benefits of oranges, especially the juice. The juice of oranges is very rich in both vitamin C and vitamin A. Vitamin C plays an important role in cell growth, the immune system, and increases resistance to infections.