Red jacket apple juice is a healthy alternative to the more common apple juice. It’s sweet, packed with natural sweetness, and is easily customizable to any person’s taste preference.
It’s also a little bit sweeter than traditional apple juice which helps ease sugar cravings.
This type of juice is an excellent drink for those who don’t like the strong flavor of many juices and want something refreshing but feel guilty about too much sugar intake.
This apple juice is best made with red apples. This makes red jacket juice taste a little sweeter than white jacket apples.
Red Jacket apple juice is a healthy alternative to the more common apple juice. It’s sweet, packed with natural sweetness, and is easily customizable to any person’s taste preference.
It’s also a little bit sweeter than traditional apple juice which helps ease sugar cravings.
This type of juice is an excellent drink for those who don’t like the strong flavor of many juices and want something refreshing but feel guilty about too much sugar intake.
There are many benefits of this juice and also many unhealthy alternatives that can make this drink even healthier and better tasting if desired.
Red jacket apple juice is great for those who want to lose weight or simply want a healthier beverage to drink. It has a natural sweetness.
How To Make Red Jacket Apple Juice?
Prepare time: 15 mins
Ingredients
- 3 cups of red apple, cut in pieces.
- 1 medium-sized lemon, peeled and quartered.
- ½ cup of water (optional)
Instructions
Step 1. Wash and remove the stalk from your apples. Then, cut the apples into quarters, remove the seeds and pulp in each quarter to create a bunch of juice from your apples.
Step 2. Throw away all the seeds and pulp that you removed from your apples in Step 1 as they are not useful for further processing.
Step 3. Place your apple pieces in a chopper or blender and blend until you get an apple juice with no more chunks or pieces.
Nutrition Facts Of Red Apple Juice
- Calories 86
- Total Fat 0g
- Cholesterol 0mg
- Sodium 1mg
- Dietary Fiber 2g
- Sugars 17g
6 Amazing Health Benefits Of Red Apple Juice
1. Weight Loss
Red apple juice contains soluble fiber which is also known to reduce the risk of type 2 diabetes and heart diseases. Since apple juice is made from mostly water and fiber, it is easier to digest especially for people with digestive issues.
2. Weight Management
Unlike other juices, red apple juice does not contain a very high amounts of calories. At the same time, it provides both vitamins and minerals that help maintain a balance between your brain, nervous system and digestive system.
3. Beauty
Red apple juice is rich in antioxidants that help you maintain a healthy skin and young appearance. It is also very good for your eyes as it has anti-inflammatory nutrients that reduce the risk to get eye ailments such as dry eye symptoms or blindness.
4. Brain Health
This juice is also rich in B vitamins, which are vital for mental development, memory, and brain health. B vitamins help support the brain and nervous system function by balancing hormones in the body like serotonin and dopamine.
5. Heart Health
Red apple juice is also very good for your heart health because it lowers the bad cholesterol levels and increases the good in your body. While consuming this fruit, you can decrease the risk of heart attacks, blood pressure, and blood clots while improving your circulation.
6. Digestive Health
Apple juice is rich in fiber that helps you maintain a healthy digestive system and prevents constipation or diarrhea.
Conclusion
Red jacket apple juice is a healthy alternative to the more common apple juice. It’s sweet, packed with natural sweetness, and is easily customizable to any person’s taste preference. It’s also a little bit sweeter than traditional apple juice which helps ease sugar cravings
