Wegmans green juice is a healthy drink that has been made from a blend of various fruit juices and vegetables like spinach, blackberries, kale, broccoli and sweet potato.
The drink tastes refreshingly good as well as providing many health benefits for the body. With its high levels of antioxidants such as vitamin A and C and beta-carotene this smoothie is great for the eyes.
This juice is an excellent source of manganese, phosphorous, copper and vitamin K which is very helpful for our body.
Wegmans green juice contains a large number of nutrients and essential vitamins. Wegmans green juice is also available in a powdered form for making blender drinks at home.
The drink has many health benefits for the body such as prevention of constipation and osteoporosis. The juice is free from cholesterol and is good for weight loss since it keeps you feeling full for a longer period of time.
There are many benefits of this juice and you can get more by the addition of other ingredients in the blender drinks.
There are a number of vital vitamins and minerals which help tremendously in supplying our body with necessary vitamins, nutrients and minerals. Some of the benefits of green juice include:
Wegmans green juice is naturally low in calories which makes it good for weight loss. The drink itself is composed of healthy vegetables and fruits making it a good nutrition source.
How To Make Wegmans Green Juice?
Prepare time: 2 minutes
Ingredients
- Strawberries – 1/ 2 cup
- Broccoli florets – 1/ 4 cup
- Kale – 1/ 4 cup
- Spinach – 1/ 2 cup
- Blackberries – 1/ 2 cup
Instructions
Step 1. Put the green juice in a blender and add the ingredients.
Step 2. Cover the lid and blend until smooth.
Step 3. Strain this before drinking it up.
Nutrition Facts Of Wegmans Green Juice
- Calories: 190
- Sugar: 6g
- Total Fat: 8g
- Protein: 1g
- Potassium: 255mg
7 Amazing Health Benefits Of Wegmans Green Juice
1. Fight Against Cancer
This juice is highly associated with the prevention of cancer. The juice is highlighted for its ability to prevent development of cancerous cells in the body and for its preventive measures against bowel cancer.
2. Antioxidant
This juice has a lot of useful antioxidants which help in removing dangerous free radicals from the body and also helps break down fat molecules.
3. Weight Loss
Wegmans green juice is an excellent source of fiber which keeps you feeling full for a longer period of time and helps in weight management.
4. Liver Protection
Wegmans green juice contains high levels of vitamin K that helps in the formation of blood cholesterol. Its ability to fight against arterial hypertension and also help improve the functioning of the liver.
5. Arthritis
Wegmans green juice is excellent for people with arthritis since it helps in reducing inflammation and heals bone injuries.
6. Heart- Disease
Heart disease can be reduced by regular consumption of Wegmans green juice since it is rich in antioxidants that protect the heart from dangerous free radicals.
7. Healthy Colon
Wegmans green juice is rich in fiber and helps prevent diseases like colon cancer and also is good for the digestive system.
Conclusion
Wegmans green juice is highly recommended by doctors to stay healthy and get rid of free radicals from our body. The drink has many health benefits and you can get more by adding other ingredients like fruit or berries to it.
Wegmans green juice tastes very delicious and is an excellent source of antioxidants. The juice also helps in weight loss as well as maintaining a healthy heart, liver, and colon.
