Cranberry Sauce Recipes Orange Juice: 5 Amazing Health Benefits

Cranberry sauce recipes orange juice is a tasty dish to have during the holiday season. It can be served hot or cold.

There are a lot of newer cranberry sauce recipes that incorporate fresh ingredients, but it is always good to keep classic recipes around for special occasions. This article will explore some great new cranberry sauce recipes and also some tried-and-true classics.

Cranberry sauce recipes orange juice is very similar to the traditional cranberry sauce recipe, but it takes the concept a few steps further. It combines sour cranberries and orange slices in a delicious way.

The sour taste blended with the sweet orange complements each other well. The addition of cinnamon is said to improve one’s mood and overall health.

There are many benefits of drinking orange juice and many people have wished that they could make their own homemade version.

It is a good idea to include whole orange slices in the recipe. This will ensure that you preserve the vitamin C content of the orange.

Cranberry Sauce Recipes Orange Juice
Cranberry Sauce Recipes Orange Juice

The traditional cranberry sauce takes a variety of ingredients and it is difficult to create a recipe that combines all these ingredients especially if you do not have a lot of time on your hands.

The whole cranberry fruit gives this recipe the perfect amount if tartness and makes it perfect for any holiday occasion.

How To Make Cranberry Sauce Recipes Orange Juice?

Prepare time: 20 minutes

Ingredients

  • 1 clove of the garlic
  • 1 cup of cooked celery
  • 2 cups of whole cranberries
  • 3/4 cup orange juice (fresh or bottled)
  • 2 tablespoons lemon juice
  • 3 tablespoons maple syrup (optional)

Instructions

Step 1. Take the cranberry sauce ingredients and combine them in a saucepan.

Step 2. Cook them in a saucepan over medium heat.

Step 3. Remove from heat and set aside to cool down.

Step 4. Transfer the mixture into an airtight container and refrigerate overnight.

Step 5. Make sure that the mixture is cool right before you start to make it.

Step 6. In a saucepan, combine the orange zest, whole cranberries and lemon juice.

Step 7. Cook these in a saucepan over medium heat until they are heated through.

Step 8. Take out the cinnamon sticks and discard them because they tend to burn when you remove them from their wooden spoons and add them to the saucepan with the rest of the ingredients.

Step 9. Remove from heat and add the white sugar.

Step 10. Stir well until the sugar is dissolved.

Step 11. Pour in the mixed orange juice and white wine.

Step 12. Stir well to combine everything together and make sure that there are no lumps left in the saucepan after you combine everything together with a wooden spoon or a spatula.

Step 13. Let it sit overnight in the refrigerator.

Step 14. Serve with poultry and beef dishes.

Nutrition Facts Of Cranberry Sauce Recipes Orange Juice

  • Calories: 181
  • Fat: 0.2g
  • Saturated fat: 0.1g
  • Trans fat: 0.0g
  • Cholesterol: 0mg
  • Sodium: 25mg
  • Carbohydrates: 43g
  • Fiber: 3.1g

5 Amazing Health Benefits Of Cranberry Sauce Recipes Orange Juice

1. Immune System

Cranberry is known to be beneficial to the health of your immune system. The vitamin C that is found in a lot of orange juices helps your body’s immune system from being affected by seasonal allergies and other illnesses such as the common cold.

2. Cancer Prevention

Cranberry sauce recipes orange juice provides vitamin C which is found in cranberries has been known to be essential for fighting against most types of cancers, including colon and ovarian cancer.

3. Eye Health

A lot of people have been using cranberries to improve the eye health. The vitamin A, vitamin C and flavonoids that are present in cranberries are good for overall eyesight.

4. Skin And Body Care

Cranberry sauce recipes orange juice is known to be beneficial for your overall skin health. It is rich in antioxidants that help to prevent sun damage, dry skin and more.

5. Heart Health

Cranberry has been known to help prevent heart attacks and it is also rich in antioxidants that can help fight against the damage caused by free radicals.  

Conclusion

The juice and sauce of cranberries are incredibly popular in the food industry because they contain a lot of antioxidants that can help fight against cardiovascular diseases, allergic reactions, cancers and sun damage. These health benefits will continue to be discovered for years to come.