Recipe For Cranberry Sauce With Orange Juice: 7 Amazing Health Benefits

Recipe for cranberry sauce with orange juice is a holiday side dish, perfect for Thanksgiving and Christmas dinner.

The cranberry sauce can be served as a side dish or with turkey. For the best taste, use cranberries that are not frozen or those in the freezer section of your grocery store.

A mixture of orange juice and whole cranberries provides an interesting flavor to this tasty sauce.

This is a very tasty simple salad recipe with lots of flavors and textures. Perfect for a summer dinner, or anytime you want to make something special for guests.

This recipe is from Plaid Press, where you can find more healthy recipes. For this salad, I replace couscous with half buckwheat risotto and half quinoa because they are more nutritious. This recipe is from plaid press.

There are many benefits of consuming flax seeds. Flax seeds are rich in omega-3 fatty acids, antioxidants and dietary fiber. Omega-3 fatty acids can help prevent heart disease and also have anti-inflammatory effects.

Recipe For Cranberry Sauce With Orange Juice
Recipe For Cranberry Sauce With Orange Juice

Antioxidants in flax seed can prevent cancer and other diseases, such as cardiovascular disease and osteoporosis.

Flax seeds are rich in dietary fiber to cleanse your colon, lower cholesterol, prevent cancer and lower blood sugar levels. These brownies are made with whole flax seeds, a healthy alternative to traditional flour used in baking.

How To Make Recipe For Cranberry Sauce With Orange Juice?

Prepare time: 10 minutes



Step 1. In a saucepan over medium heat, stir together the cranberry sauce, orange juice and cinnamon until the sugar is dissolved.

Step 2. Remove from the heat and let cool completely. Chill in refrigerator before serving. This recipe makes about 1 cup of cranberry sauce.

Step 3. Serve with chicken or turkey, pork chops or even salmon or just as a side dish for dinner.

Nutrition Facts Of Recipe For Cranberry Sauce With Orange Juice

  • Calories: 110
  • Total Fat: 0 g
  • Saturated Fat: 0 g
  • Cholesterol: 0 mg
  • Sodium: 1 mg
  • Carbs: 32 g
  • Protein: 2 g

7 Amazing Health Benefits Of Recipe For Cranberry Sauce With Orange Juice

1.Prevent Uric Acid

Because oxalates in cranberries help balance acids in the body, these berries can also be helpful for preventing gout attacks.

2.Immune System

Recipe for cranberry sauce with orange juice provides vitamin C in cranberries is a powerful antioxidant that may boost the immune system and fight off colds and infections.


The antioxidants found in recipe for cranberry sauce with orange juice may help slow the progression of certain inflammatory conditions such as arthritis.

4.Reduce Risk Of Stroke

Evidence suggests that antioxidants in cranberries may be beneficial for reducing the risk of stroke, as well as other types of cardiovascular disease because they help fight free radicals.

5.Good For Digestive

Flax seeds have a mucilaginous gel coating that helps to soothe and protect the mucous membranes, which are the linings of your digestive tract. These mucous membranes, in turn, promote good digestive health.

6.Good For Eyes

Flax seeds are rich in lutein. Lutein is a key antioxidant, which protects your eyes from degeneration and cataracts.

7.Good For Heart Health

Flax seeds also provide a rich source of omega-3 fatty acids, which are important for reducing the risk of heart disease.

8.Control Blood Sugar

Flax seeds are high in soluble fiber, which can help lower blood sugar levels and keep you feeling fuller longer after eating. Flax seeds also contain lignans, which may help reduce the risk of diabetes.


Drinking cranberry juice regularly may help maintain good vision. Cranberries make a great addition to your diet for all the health benefits they have to offer. You can find some different kinds of recipes for cranberry sauce with orange juice in our recipe section.